Zucchini Mushroom Kabob Packets For The Grill Recipes

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ZUCCHINI-MUSHROOM "KABOB" PACKETS FOR THE GRILL

You can skip the tedious threading-on-skewers step for these zucchini-mushroom kabobs. They're cooked in foil packs on the grill.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings

Number Of Ingredients 7



Zucchini-Mushroom

Steps:

  • Heat grill to medium heat.
  • Spoon rice onto centers of 4 large sheets heavy-duty foil with sides folded up slightly; pour 1/3 cup water over each. Top with remaining ingredients.
  • Fold foil to make 4 packets.
  • Grill 15 min. or until rice is tender. Cut slits in foil to release steam before opening packets.

Nutrition Facts : Calories 280, Fat 8 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 6 g

2 cups instant white rice, uncooked
1-1/3 cups water
1 zucchini, sliced
1 red pepper, chopped
1 large carrot, thinly sliced
4 oz. sliced fresh mushrooms
1/2 cup KRAFT Balsamic Vinaigrette Dressing

MARINATED CHICKEN & ZUCCHINI KABOBS

These tasty (and healthy!) kabobs are a family favorite. You can change them up with turkey tenderloins and other veggies, like summery squash or sweet bell peppers. -Tammy Slade, Stansbury Park, Utah

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 8 servings.

Number Of Ingredients 8



Marinated Chicken & Zucchini Kabobs image

Steps:

  • In a large resealable plastic bag, combine soda, soy sauce and 1/4 cup oil. Add chicken; seal bag and turn to coat. Refrigerate 8 hours or overnight., Drain chicken, discarding marinade. On eight metal or soaked wooden skewers, alternately thread chicken and vegetables. Brush vegetables with remaining oil; sprinkle with salt and pepper., On a greased grill, cook kabobs, covered, over medium heat 8-10 minutes or until chicken is no longer pink and vegetables are tender, turning occasionally.

Nutrition Facts : Calories 224 calories, Fat 11g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 344mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges

3/4 cup lemon-lime soda
1/2 cup reduced-sodium soy sauce
1/2 cup canola oil, divided
2 pounds boneless skinless chicken breasts or turkey breast tenderloins, cut into 1-inch cubes
3 medium zucchini, cut into 1-inch pieces
2 medium red onions, cut into 1-inch pieces
1/2 teaspoon salt
1/4 teaspoon pepper

ZUCCHINI PACKETS FOR THE GRILL

Thanks to my fellow Zaar chefs for the inspiration for this recipe! I came up with this recipe based on all of your suggestions in the message forums! YUM!

Provided by canarygirl

Categories     Vegetable

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 8



Zucchini Packets for the Grill image

Steps:

  • Combine all ingredients in a large bowl--toss to coat everything.
  • Place in foil packet, seal well.
  • Grill 25 minutes or until tender, turning every so often.
  • These could be done in the oven as well: Bake at 375º for 25 minutes, or until tender.

3 cups chopped zucchini
2 ripe tomatoes, chopped
1 small onion, sliced
2 cloves garlic, mashed
1/2 teaspoon oregano
1/2 teaspoon basil
salt and pepper
2 tablespoons olive oil

GRILLED MUSHROOM KABOBS

Earthy grilled mushrooms taste like flame-kissed goodness. The balsamic vinegar adds just enough tanginess to the savory side. -Melissa Hoddinott, Sherwood Park, Alberta

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 4 servings

Number Of Ingredients 8



Grilled Mushroom Kabobs image

Steps:

  • In a small saucepan, bring 6 cups water to a boil. Add pearl onions; boil 5 minutes. Drain and rinse with cold water. Peel., On four metal or soaked wooden skewers, alternately thread mushrooms and onions, skewering mushrooms horizontally through cap. In a microwave-safe bowl, combine vinegar, butter, garlic, salt and pepper; microwave, covered, on high until butter is melted, 30-45 seconds. Whisk to combine. Reserve half the vinegar mixture for serving. Brush kabobs with remaining vinegar mixture., Grill kabobs, covered, over medium heat or broil 4 in. from heat until vegetables are tender, 10-12 minutes, turning occasionally and basting frequently with vinegar mixture. If desired, sprinkle with parsley; serve with reserved vinegar mixture.

Nutrition Facts : Calories 161 calories, Fat 12g fat (7g saturated fat), Cholesterol 31mg cholesterol, Sodium 393mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 1g fiber), Protein 3g protein.

16 pearl onions
20 medium fresh mushrooms
1/3 cup balsamic vinegar
1/4 cup butter, cubed
2 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon pepper
Minced fresh parsley, optional

GRILLED SQUASH AND ZUCCHINI KABOBS

Looking for a new grilled squash recipe? Thread together sliced zucchini, squash and peppers with BBQ sauce for quick Grilled Squash and Zucchini Kabobs.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 8 servings

Number Of Ingredients 5



Grilled Squash and Zucchini Kabobs image

Steps:

  • Heat grill to medium-high heat.
  • Thread vegetables alternately onto 8 skewers.
  • Grill 10 min. or until crisp-tender, turning frequently and brushing generously with barbecue sauce.
  • Serve with any remaining sauce.

Nutrition Facts : Calories 110, Fat 0.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 460 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 3 g

2 large zucchini, cut into 3/4-inch-thick slices
2 large yellow squash, cut into 3/4-inch-thick slices
2 red peppers, cut into 1-1/2-inch pieces
2 red onions, cut into wedges
1 cup KRAFT Original Barbecue Sauce

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