Refrigerator Raspberry Oatmeal Recipes

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RASPBERRY VANILLA REFRIGERATOR OATMEAL

"This easy, no-cook "summer porridge" has make-ahead convenience and is packed with nutrition to get your day off to a healthy start. Make it in individual mason jars for a perfect serving size and an easy grab-and-go breakfast straight from the fridge (it's eaten cold). Take it along to work or anywhere. Great to serve on a breakfast or brunch buffet. High in protein, calcium & fiber; low in fat & sugar." -- http://www.theyummylife.com/recipes/224/Raspberry+Vanilla+Refrigerator+Oatmeal Weight Watchers PointsPlus: 6 points

Provided by Sumisan

Categories     Breakfast

Time 10m

Yield 1 mason jar, 1 serving(s)

Number Of Ingredients 7



Raspberry Vanilla Refrigerator Oatmeal image

Steps:

  • Directions.
  • In a half pint (1 cup) jar, add oats, milk, yogurt, chia seeds, and raspberry jam. Put lid on jar and shake until well combined. Remove lid, add raspberries and stir until mixed throughout. Return lid to jar and refrigerate overnight or as long as 2-3 days. Eat chilled.

Nutrition Facts : Calories 224.3, Fat 2.7, SaturatedFat 1, Cholesterol 5.4, Sodium 100.1, Carbohydrate 40.2, Fiber 4.3, Sugar 15.8, Protein 9.6

1/4 cup uncooked old fashioned oats
1/3 cup skim milk
1/4 cup low-fat Greek yogurt
1 1/2 teaspoons dried chia seeds
1/4 teaspoon vanilla extract
1 tablespoon raspberry jam
1/4-1/3 cup raspberries (cut each berry in half)

OVERNIGHT REFRIGERATOR OATMEAL

This on-the-go cold breakfast is portable, quick to make, healthy, and great-tasting! You may also add honey to sweeten the oatmeal. Also good with diced apple or other seasonal fruits.

Provided by MrsFisher0729

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 8h10m

Yield 1

Number Of Ingredients 4



Overnight Refrigerator Oatmeal image

Steps:

  • Stir oats, yogurt, and almond milk together in a jar with a lid. Twist lid onto jar and refrigerate, 8 hour to overnight. Stir oatmeal and add banana when ready to eat.

Nutrition Facts : Calories 433.5 calories, Carbohydrate 66.4 g, Cholesterol 22.5 mg, Fat 14.3 g, Fiber 7.7 g, Protein 13.1 g, SaturatedFat 5.6 g, Sodium 143.6 mg, Sugar 26.3 g

½ cup old-fashioned rolled oats
½ cup Greek yogurt
½ cup sweetened almond milk
1 banana, sliced

RASPBERRY VANILLA REFRIGERATOR OATMEAL RECIPE - (4.4/5)

Provided by JuanitaH

Number Of Ingredients 7



Raspberry Vanilla Refrigerator Oatmeal Recipe - (4.4/5) image

Steps:

  • In a half pint (1 cup) jar, add oats, milk, yogurt, chia seeds, vanilla, and raspberry jam. Put lid on jar and shake until well combined. Remove lid, add raspberries and stir until mixed throughout. Return lid to jar and refrigerate overnight or as long as 2-3 days. Eat chilled.

1/4 cup uncooked old fashioned rolled oats
1/3 cup skim milk
1/4 cup low fat Greek yogurt
1-1/2 teaspoons dried chia seeds
1/4 teaspoon vanilla extract
1 tablespoon raspberry jam, preserves, or spread
1/4 to 1/3 cup raspberries (cut each berry in half), or enough to fill jar

OVERNIGHT OATMEAL WITH FRESH RASPBERRIES

This quick and healthy breakfast can be eaten cold or warmed in the microwave. Use any other fresh fruit or berries you like.

Provided by Kris Landwehr

Categories     Breakfast and Brunch     Cereals     Oatmeal Recipes

Time 8h5m

Yield 1

Number Of Ingredients 6



Overnight Oatmeal with Fresh Raspberries image

Steps:

  • Combine oats, milk, cinnamon, salt, and maple syrup in a small container. Stir to combine, cover, and refrigerate overnight.
  • Top with fresh raspberries.

Nutrition Facts : Calories 221.4 calories, Carbohydrate 40.2 g, Cholesterol 2.5 mg, Fat 2.8 g, Fiber 5.4 g, Protein 9.6 g, SaturatedFat 0.5 g, Sodium 209.6 mg, Sugar 11.2 g

½ cup old-fashioned rolled oats
½ cup fat-free milk
¼ teaspoon ground cinnamon
1 pinch salt
1 teaspoon maple syrup
⅛ cup fresh raspberries

RASPBERRY OATMEAL

I always like fruit in my oatmeal, and raspberries are my absolute favorites. You can use either frozen or fresh (fresh is better, of course, but not usually practical!). Yum.

Provided by Sheepie87

Categories     Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5



Raspberry Oatmeal image

Steps:

  • Cook oats according to directions on package.
  • When you add the oats to the milk, add the raspberries as well if you are using frozen. Otherwise, skip this step.
  • When oats are done, add remaining ingredients and mix well. Yum!

1/2 cup quick-cooking oats
1 cup skim milk (or your milk preference)
1/4 cup raspberries (frozen or fresh)
1 teaspoon brown sugar
1 tablespoon maple syrup

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