Spicy Cabbage And Chicken Salad Recipes

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SPICY CABBAGE AND CHICKEN SALAD

Categories     Salad     Sauce     Chicken     Side     Raw     Cabbage     Boil

Yield serves 4 to 6

Number Of Ingredients 14



Spicy Cabbage and Chicken Salad image

Steps:

  • Fill a small saucepan half full with water, add the salt, and bring to a rolling boil over high heat. Drop in the chicken breasts. When the water starts bubbling at the edges of the pan, remove the pan from the heat and cover tightly. Let stand for 20 minutes. The chicken should be firm yet still yield a bit to the touch. Remove the chicken from the pan and reserve the light stock for another use (see Note) or discard. When cool enough to handle, shred with your fingers into thin pieces, pulling the meat along its natural grain. Put the chicken in a large bowl and let it cool to room temperature.
  • Meanwhile, put the onion in a small bowl and add the white vinegar just to cover. Set aside for 15 minutes; the vinegar will reduce the harshness of the onion. Drain well and add to the bowl with the chicken, along with the cabbage, carrot, and Vietnamese coriander.
  • To make the dressing, using a mortar and pestle, mash the chiles, garlic, sugar, and salt together into a fragrant orange-red paste. This releases and combines the oils from the chile and garlic. Scrape the paste into a bowl and add the fish sauce and rice vinegar, stirring to dissolve the sugar and salt and to combine well.
  • Just before serving, pour the dressing over the salad and toss to mix well. The salad will wilt slightly. Taste and adjust the flavors to your liking, balancing the sour, sweet, salty, and spicy. Transfer to a serving plate, leaving any unabsorbed dressing behind, and serve.
  • Finely Shredding
  • When a recipe calls for finely shredding an ingredient, usually carrot or ginger, you don't need a four-sided box grater-shredder, nor do you need to cut perfect julienned strips. Instead, cut the item crosswise into coins or on the diagonal into slices a scant 1/8 inch thick. (Note that when you are cutting diagonal slices, the angle of your knife determines the overall length of the final shreds.) Assemble the slices into several short stacks-flat side against the cutting board for stability-and, using a sharp knife and keeping your knuckles well curled to avoid nicking your fingers, cut vertically at 1/16- to 1/8-inch intervals to create fine shreds. Don't expect the shreds to be uniform in length. In fact, some variation is fine-even attractive.
  • Notes
  • The salad may be readied through step 3 up to 4 hours in advance. Cover the vegetables and chicken and refrigerate, and cover the dressing and leave at room temperature. Return the vegetables and chicken to room temperature before tossing.
  • Serve this salad with a bowl of Basic Rice Soup (page 67). Use the light stock left over from poaching the chicken as part of the liquid for making the soup. At the table, invite guests to put some of the salad into their soup. It not only cools the soup a bit (helpful in a tropical climate such as Vietnam), but also adds interesting texture and flavor.
  • Omit the chicken to create a zesty Vietnamese slaw that tastes good with all kinds of barbecue.

1 teaspoon salt
2 boneless, skinless chicken breasts, 1/2 pound total
1 small red onion, thinly sliced
About 3/4 cup distilled white vinegar
1 small head green cabbage, about 1 pound, quartered through the stem end, cored, and cut crosswise into 1/4-inch-wide ribbons
1 carrot, peeled and finely shredded (see below)
2 tablespoons finely chopped fresh Vietnamese coriander or cilantro leaves
Dressing
1 or 2 Thai or serrano chiles, chopped
1 clove garlic, chopped
1/2 teaspoon sugar
Pinch of salt
3 tablespoons fish sauce
6 tablespoons unseasoned Japanese rice vinegar

SPICY CAJUN CABBAGE

I threw this together one night when I was craving a Cajun chicken pasta dish I used to make. I've missed it since going low-carb. This dish was a perfect substitute! Great texture and a very, very mild vegetable flavor. Mostly just Cajun yumminess! Adjust the spices to your taste.

Provided by Carolyn Chieffe Perrine

Categories     Side Dish     Vegetables

Time 30m

Yield 4

Number Of Ingredients 12



Spicy Cajun Cabbage image

Steps:

  • Combine chili powder, thyme, smoked paprika, oregano, cayenne pepper, cumin, onion powder, and salt in a bowl.
  • Melt butter in a large skillet over medium heat; cook and stir onion in hot butter until translucent, about 5 minutes. Add garlic and cook until soft, about 2 minutes; stir shredded cabbage into onion and garlic. Cook and stir cabbage mixture until cabbage starts to soften, about 5 more minutes.
  • Stir spices into cabbage mixture and cook, stirring often, until spices are evenly mixed in and cabbage is tender, 3 more minutes.

Nutrition Facts : Calories 114.2 calories, Carbohydrate 14.3 g, Cholesterol 15.3 mg, Fat 6.3 g, Fiber 5.5 g, Protein 3 g, SaturatedFat 3.8 g, Sodium 663.2 mg, Sugar 6.7 g

1 teaspoon chili powder
1 teaspoon dried thyme
1 teaspoon smoked paprika
1 teaspoon dried oregano
½ teaspoon ground cayenne pepper
½ teaspoon ground cumin
½ teaspoon onion powder
1 teaspoon salt
2 tablespoons butter
1 small onion, sliced
3 cloves garlic, minced
1 small head cabbage, finely shredded

CHICKEN AND CABBAGE SALAD WITH MISO-SESAME VINAIGRETTE

This simple salad calls for a specific set of ingredients, but it can also be considered a loose guideline. Thinly sliced leftover steak, shredded salmon or sliced dense tofu could easily take the place of the chicken - and that chicken can be left over from the night before, whether it's been poached, grilled, pan-seared or cooked on a rotisserie. Any crisp, crunchy lettuce will do. You could opt for shredded carrots and diced jicama instead of cucumber and radish, or add a handful of split cherry tomatoes and raw snap peas cut on a bias. As long as the basic balance of protein, dressing, greens, vegetables and herbs is maintained, the rest is up to you and your vegetable drawer.

Provided by J. Kenji López-Alt

Categories     dinner, lunch, weeknight, poultry, salads and dressings, vegetables, main course

Time 10m

Yield 2 to 4 servings (about 2 quarts)

Number Of Ingredients 10



Chicken and Cabbage Salad With Miso-Sesame Vinaigrette image

Steps:

  • In a large bowl, toss the chicken with 6 tablespoons miso-sesame vinaigrette. Add remaining ingredients to the bowl, reserving some of the herbs, ginger and onion for garnish. Add another 2 tablespoons vinaigrette and toss to combine. Taste, and adjust seasoning with more dressing, salt or pepper, as desired.
  • Transfer to a serving bowl, sprinkle with reserved herbs, ginger and onion, drizzle with a little more dressing, and serve immediately.

8 ounces cooked, shredded chicken (about 2 cups)
1/2 cup Miso-Sesame Vinaigrette, plus more as needed
2 small romaine hearts or 1 small head green or red cabbage, thinly shredded (about 6 cups)
1 small cucumber, peeled, halved lengthwise, seeds removed, then sliced on a sharp bias into 1/4-inch slivers
8 small radishes, thinly sliced
1 (2-inch) knob fresh ginger, peeled, cut into thin planks, then slivered into fine matchsticks
Handful fresh mint leaves, very roughly chopped
Handful fresh cilantro leaves, very roughly chopped
1 small red onion or a few scallions, thinly sliced
Kosher salt and freshly ground pepper

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