Steamed Broccoli And Corn With Marjoram Recipes

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FESTIVE CORN 'N' BROCCOLI

This recipe is delicious and versatile. I often substitute a tablespoon of minced fresh basil for the dried, and two to three ears of sweet corn (about a cup cut fresh from the cob) for the Mexicorn. -Lucile Throgmorton, Clovis, New Mexico

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 5 servings.

Number Of Ingredients 7



Festive Corn 'n' Broccoli image

Steps:

  • In a large cast-iron or other heavy skillet, combine the broccoli, corn and butter; cook over medium heat until butter is melted. Stir in the basil, salt, garlic powder and pepper. Cover and cook until vegetables are tender, 8-10 minutes, stirring occasionally.

Nutrition Facts : Calories 135 calories, Fat 9g fat (6g saturated fat), Cholesterol 24mg cholesterol, Sodium 541mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 4g fiber), Protein 4g protein.

1 package (16 ounces) frozen chopped broccoli, thawed
1 can (7 ounces) Mexicorn, drained
1/4 cup butter, cubed
1 teaspoon dried basil
1/2 teaspoon salt
1/8 teaspoon garlic powder
1/8 teaspoon pepper

STEAMED BROCCOLI WITH OLIVE OIL AND PARMESAN

Make and share this Steamed Broccoli With Olive Oil and Parmesan recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 3



Steamed Broccoli With Olive Oil and Parmesan image

Steps:

  • Cut broccoli into 1 1/2- to 2-inch-wide florets. Peel stem and cut lengthwise into 1/3-inch-wide sticks.
  • Steam broccoli in a steamer rack set over boiling water, covered, until tender, 5 to 6 minutes.
  • Transfer to a bowl and toss with oil, cheese, and salt and pepper to taste.

Nutrition Facts : Calories 191.8, Fat 13.7, SaturatedFat 3.3, Cholesterol 7.7, Sodium 238.1, Carbohydrate 11.7, Fiber 4.4, Sugar 2.9, Protein 8.9

1 1/2 lbs broccoli, tough stems discarded (1 large bunch)
3 tablespoons extra virgin olive oil
1 1/2 ounces finely grated parmigiano-reggiano cheese (3/4 cup)

STEAMED BROCCOLI

Steamed broccoli taste much better and healthier than boiled in water. I like it with little bit of lemon flavor. This one easy way to prepare it. Perfect to compliment any dish.

Provided by asiaford1

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4



Steamed Broccoli image

Steps:

  • Steam the broccoli until they are tender yet remains bright green, about 3-4 minutes.
  • Transfer them in to a bowl and add rest of the ingredients, toss well.

1 -2 head broccoli, cut into pieces
1 tablespoon olive oil
1/4 teaspoon kosher salt
3 dashes lemon pepper

STEAMED BROCCOLI

A quick and simple broccoli recipe. Skip the bacon, swap olive oil for butter, toss in some cheese; whatever you like.

Provided by hcir614

Categories     Side Dish     Vegetables     Broccoli

Time 15m

Yield 2

Number Of Ingredients 4



Steamed Broccoli image

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, 3 to 5 minutes.
  • Mix steamed broccoli, bacon, butter, salt, and pepper together in a bowl.

Nutrition Facts : Calories 101.9 calories, Carbohydrate 10 g, Cholesterol 15.3 mg, Fat 6.3 g, Fiber 3.9 g, Protein 4.3 g, SaturatedFat 3.7 g, Sodium 90.4 mg, Sugar 2.6 g

1 head broccoli, cut into florets
1 slice cooked bacon, chopped
1 tablespoon butter
salt and ground black pepper to taste

STEAMED BROCCOLI WITH GARLIC AND BREAD CRUMBS

Golden brown bread crumbs flavored with oregano and garlic perks up plain ol' steamed broccoli. Everything can be done ahead of time...ready for last minute cooking. Coffee filters come in handy to hold ingredients such as the breadcrumbs and spices needed in this dish

Provided by Abby Girl

Categories     Vegetable

Time 16m

Yield 4 serving(s)

Number Of Ingredients 7



Steamed Broccoli With Garlic and Bread Crumbs image

Steps:

  • Steam the broccoli, until cooked (6 - 7 minutes).
  • Bread Crumbs: Heat the oil in a medium skillet over medium high heat. Add garlic and cook for 1 minute. Add bread crumbs, oregano, salt and pepper and cook, stirring until the crumbs are toasted and golden brown, about 2 minutes.
  • Put the broccoli in a dish, and sprinkle with the bread crumbs.

Nutrition Facts : Calories 179.4, Fat 7.8, SaturatedFat 1.1, Sodium 246.8, Carbohydrate 24.2, Fiber 4.6, Sugar 3.1, Protein 6.8

1 1/4 lbs broccoli
2 tablespoons olive oil
2 garlic, minced
1/4 cup breadcrumbs, preferably whole wheat
1/4 teaspoon oregano
1/4 teaspoon salt
1 pinch ground pepper

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