Spinach Rice Crustless Pie Recipes

Steps:

• Preheat oven to 400 degrees.
• Melt butter in a large skillet over medium heat.
• Add chopped onion and saute for 3 minutes.
• Stir in flour, salt and pepper.
• Gradually add milk, stirring with a whisk until well blended.
• Bring mixture to a simmer and cook for 1 minute or until slightly thick, stirring constantly.
• Remove skillet from heat and stir in the cooked rice, feta cheese, egg, egg whites and spinach.
• Pour mixture into a 9 inch pie plate coated with cooking spray.
• Sprinkle Parmesan cheese over pie.
• Bake for 35 minutes or until set.
• Broil for 2 minutes or until pie is golden brown.

Steps:

• In small skillet, over medium heat, saute scallions in 1 tbsp of the butter until soft, about 3 minutes.
• Let cool slightly.
• In large bowl, lightly beat eggs. Stir in feta and cottage cheeses, dried dill, salt and scallions.
• With your hands, gently squeeze all water out of the spinach.
• Add spinach, rice and lemon to egg mixture, stirring to combine well.
• Heat oven to 350F and set out a 9-inch deep dish pie plate. Melt remaining 5 tbsp butter.
• Unroll phyllo; keep covered with plastic wrap. Working quickly and carefully, remove 1 sheet and place on a clean, flat surface.
• Brush very lightly with melted butter and place in pie plate with about 2 inches of the phyllo hanging over the rim.
• Repeat with 7 more sheets, arranging them around the pie plate in an overlapping pattern with a 2-inch overhang.
• Scrape spinach filling into pie plate, smoothing the top.
• Brush butter over 1 phyllo sheet, fold it in half and place it on top of the filling.
• Repeat with a second sheet.
• Gentliy lift the overhanging phyllo over the top to encase the pie.
• Lightly brush the top with any remaining butter.
• Bake at 350F for 50 minutes or until filling reaches 160F and crust is golden.

Steps:

• Heat oven to 400°F.
• Bring broth and water to boil in medium saucepan on medium-high heat. Stir in rice; cover. Simmer on medium-low heat 5 min. Remove from heat; let stand 5 min. Cool.
• Beat eggs in medium bowl with whisk. Add spinach, rice, onions and 1 cup cheese; mix well. Spoon evenly into 9-inch pie plate; sprinkle with remaining cheese.
• Bake 20 min. or until center is set.

Steps:

• Thaw and chop frozen spinach.
• Beat eggs in a large bowl with the flour until smooth.
• Add spinach and mix well.
• Spread mixture in an 8x10 inch baking pan.
• Mix cheeses with salt and layer this onto spinach.
• Sprinkle with wheat germ.
• Bake at 350F for 45 minutes.

Steps:

• Preheat the oven to 350°F. Lightly spray a deep 9-inch pie pan with cooking spray.
• In a large nonstick skillet, heat the oil over medium-high heat, swirling to coat the bottom. Cook the mushrooms and onion for 3 minutes, or until tender, stirring frequently.
• Stir in the garlic. Cook for 30 seconds, stirring frequently.
• Pour in the milk. Heat for 1 1/2 to 2 minutes, or until hot but not boiling. Remove from the heat.
• Stir in the spinach, rice, egg substitute, Jarlsberg, Parmesan, nutmeg, and 1/4 teaspoon hot-pepper sauce, breaking up any large clumps of spinach. Carefully pour into the pie pan.
• Bake for 30 to 35 minutes, or until a knife inserted into the center of the pie comes out clean. Sprinkle with additional hot sauce.
• Cook's Tip on Draining Spinach
• A potato ricer, a gadget that resembles a very large garlic press, is ideal for making creamy mashed potatoes. As a bonus, it is handy for easily pressing water out of cooked or thawed spinach.
• Cook's Tip on Jarlsberg Cheese
• A mild Swiss-style cheese with large irregular holes, Jarlsberg is smooth and melts readily. Check the gourmet cheese section of the supermarket for the low-fat variety of this delicious cheese. If you can't find it, you can substitute low-fat Swiss, but the total fat, saturated fat, and sodium of the Swiss will be higher.
• nutrition information
• (Per Serving)
• Calories: 236
• Total Fat: 6.0g
• Saturated: 2.5g
• Trans: 0.0g
• Polyunsaturated: 0.5g
• Monounsaturated: 2.0g
• Cholesterol: 13mg
• Sodium: 323mg
• Carbohydrates: 28g
• Fiber: 4g
• Sugars: 7g
• Protein: 19g
• Dietary Exchanges
• 1 1/2 Starch
• 1 Vegetable
• 2 Lean Meat

Steps:

• Squeeze thawed spinach dry.
• In food processor bowl, combine spinach with all ingredients and process until smooth.
• Press into a Pam covered pie plate and bake 350°F for 30 minutes.

Steps:

• Combine ricotta, mozzarella and eggs, mixing well.
• Blend in spinach.
• Add remaining ingredients mixing well.
• Pour into a buttered 10" springform pan.
• Drizzle the top with a small amount of olive oil for a golden color.
• Bake in a preheated 350 degree oven for 40 minutes.
• Serve warm or room temperature.

Steps:

• Preheat oven to 350F degrees.
• Put spinach and onions in a small sauce pan.
• Cover and cook 5 minutes or until tender.
• In a small bowl, beat cheeses, spices and herbs with a mixer at medium speed, until well mixed.
• Stir spinach and onions into cheese mixture.
• Spread mixture into a 9 inch pie plate.
• Bake about 15-20 minutes or until heated through.
• Top with chopped tomatoes.
• Serve with crisp crackers, toast points or bagel chips.